How to Prevent Unexpected HSP Travel Problems
Most of my friends thought I was nuts. They’d say, “You must be so excited about going to Italy with…
Caring for Yourself
We HSPs have typically spent our lives caring for others at our own expense. We need to learn how to take good, gentle care of our HSP selves. Here are a few ways to begin.
The Two Sneaky Fear Responses You Need to Know
He think it’s funny. To sneak into my classroom. Tip-toe silently up behind me as I sit, engrossed in grading….
4 Things You Need to Know About Hypervigilance as an HSP
One week. Four scenes. Same Highly Sensitive Person. Scene 1: The In-Your-Face (Over) Reaction I am beyond irritated. Both brand-new…
How to Say “Yes” to the Hardest Person to Say “Yes” To
“What final words of encouragement do you have for our listeners, who tend to be reforming perfectionists, recovering people-pleasers, and…
Why Wouldn’t You Want to Be an HSP?
“This is scary. You’re totally describing me. ” We’ve been sitting at Starbucks for over an hour, talking on the…
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