Feeling Stuck? One Small Change Can Make a Surprising Difference
Today, I finally removed the arms from my office chair. Back in early January, when I went shopping for a…
Caring for Yourself
We HSPs have typically spent our lives caring for others at our own expense. We need to learn how to take good, gentle care of our HSP selves. Here are a few ways to begin.
Feeling Misunderstood? Here’s One Way You Can Feel Better Fast
Boarding the plane, I try not to groan aloud as I push my rolling carry-on ahead of me. All the…
Struggle with Over-Thinking? Here’s One Easy Way to Focus
Two different HSP sisters asked two different questions on the same day: Question 1: “How do you stay focused amidst…
How to be Flexible in a Crisis (Even When You Feel Fragile)
We also glory in our sufferings, because we knowthat suffering produces perseverance; perseverance,character; and character, hope. And hope does notput…
3 Reasons Why It’s Vital to Trust Yourself as an HSP
“Do you trust yourself?” Debbie asks. “No way!” I reply. “Proverbs 3:5-6 clearly says, ‘Trust in the Lord with all…
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