Why Grace is So Much More Effective than Willpower
Have you ever promised yourself that this time you’re really going to get better at something—only to find yourself right…
Caring for Yourself
We HSPs have typically spent our lives caring for others at our own expense. We need to learn how to take good, gentle care of our HSP selves. Here are a few ways to begin.
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12 Truths We’d Love to Tell Our Younger Selves about Being HSP
“If you could go back in time and tell your younger self something important about being a Highly Sensitive Person,…
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Your HSP Capacity: How to Embrace the Truth with Grace
Why did I do this to myself—again? It’s late October 2015, and I’m looking at my November and December calendars….
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How to Be the Best of You (because “normal” is just a myth)
Last week, I discovered — much to my surprise! — that I have something important in common with Tom Brady. (Yes,…
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Feeling Stuck? One Small Change Can Make a Surprising Difference
Today, I finally removed the arms from my office chair. Back in early January, when I went shopping for a…
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