The Two Sneaky Fear Responses You Need to Know
He think it’s funny. To sneak into my classroom. Tip-toe silently up behind me as I sit, engrossed in grading….
Caring for Yourself
We HSPs have typically spent our lives caring for others at our own expense. We need to learn how to take good, gentle care of our HSP selves. Here are a few ways to begin.
4 Things You Need to Know About Hypervigilance as an HSP
One week. Four scenes. Same Highly Sensitive Person. Scene 1: The In-Your-Face (Over) Reaction I am beyond irritated. Both brand-new…
How to Say “Yes” to the Hardest Person to Say “Yes” To
“What final words of encouragement do you have for our listeners, who tend to be reforming perfectionists, recovering people-pleasers, and…
Why Wouldn’t You Want to Be an HSP?
“This is scary. You’re totally describing me. ” We’ve been sitting at Starbucks for over an hour, talking on the…
101 Things You Can Do That Will Make You Happier Than Facebook
I’m doing it again. A quick glance at the clock confirms my suspicion. “5 minutes on Facebook” has morphed into half…
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