Why Failure is the First Step to Success
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What went wrong?
It’s 2:37 AM, but sleep isn’t an option.
My brain’s been too busy re-living the train wreck of yesterday’s much-anticipated radio interview taping.
My travels had gone well. I’d gotten a good night of sleep. I’d felt confident but not cocky. The pre-taping banter between Kathi and our co-hosts had left me in stitches.
But once the actual interview began, I unraveled. Slowly at first, like a snagged sweater thread.
- I missed my cues.
- I stumbled over my words.
- My answers went in the wrong direction.
And then, as if someone had yanked the thread, I came apart at the seams.
- I couldn’t remember what was in the book I’d co-authored and had to ask to look at the host’s copy.
- Even after looking, I couldn’t think of a single thing to say in response to his question.
- When asked a different question—one the producer had emailed me in advance—I launched into a long rambling story that never actually arrived at a point.
After the interview, I’d texted my dear friend and podcast co-host, Amy:
Amy:
I hope the interview went well today!Cheri:
Kathi killed it. I was an #EpicFail.Amy:
Is that really true, or is this a post-event spiritual attack?Cheri:
It’s really true.Amy:
I’m so sorry. Been there and it stinks/hurts.
I’m grateful that Amy didn’t try to cheer me up with, “I’m sure it went better than you feel!”
I so appreciate her sympathy and empathy.
But I’m still stymied:
What went wrong?
Failure Doesn’t Have to Be a Dead End
Failure can knock the knees out from under a Highly Sensitive Person.
Here’s how a few Sensitive and Strong Sisters put it:
- My biggest struggle has been the limitations created by this sensitivity. Until now, I thought it was my failure as a person that I’m not capable of working as hard (late to bed, early to rise) or focus on multiple things at a time.
- I’m overwhelmed by my fear of failure: failing at tasks, failing those I love, failing God and missing the mark.
- I don’t want to feel like a failure forever … and I certainly don’t want my daughter to see me that way.
Compounding the pain of the failure itself is our HSP tendency to rehearse and ruminate. Which can cause an initially small event to expand exponentially, both in terms of mental time and emotional impact.
I’ve already lost a perfectly good afternoon and evening to mourning my failure.
- I stuffed my feelings of failure via sugary (disappointment), salty (frustration), and crunchy (anger) snacks.
- I compared myself to all the non-failures on planet Earth by scrolling through social media.
- I escaped the reality of my failure by binge-watching my guilty pleasure on Netflix.
Now, I finally remember what I should have done first:
I need to pray-cess what went wrong.
Pray-cessing failure produces life-giving truths.
I know this from experience. So I grab my laptop, open a blank Word document and start typing
Truth #1: I still resist being an HSP
What on earth happened yesterday? Where did I go wrong?
I pause, remember, roll my eyes, wage an inner war, and force myself to continue.
I should have run to the restroom during the break.
I was at 5,000 feet above sea level but my body is used to living at at sea level, so I had been downing water bottles to cure an elevation headache.
But I didn’t want to be the only girl in the room saying, “So sorry! Can you all wait for me while I find the potty?”
I was afraid to appear “high maintenance.”
I cared about what others might think of me instead of caring for what my body actually needed.
I sigh.
I know better than to wait until I’m desperate. I was in pain the entire second half. Kathi said she could tell I was uncomfortable.
This was 100% preventable. Self-care is non-negotiable.
I pause to reflect further.
The night before, when I told an acquaintance that I needed to spend an hour preparing for the interview, she said, “No you don’t! You’re a professional. Just go be yourself, and you’ll be fine.”
So, I didn’t prepare. I watched a movie instead, doing my best to feel like a nonchalant professional.
Except I kept waking up during the night feeling unprepared.
Professionals don’t prepare, I kept reassuring myself.
I sigh again.
I know better than to alter what’s working for me. Even if every other professional on earth can successfully “wing it,” I can’t.
This was 100% preventable. Preparation is what makes me a professional.
I stifle a giggle while wiping a tear. I’ve made the most basic of rookie errors, which is simultaneously tragic and hilarious.
My fingers fly.
Clearly, I brought a ton of insecurity with me. How did I not notice it? I felt fine as I packed …
My fingers freeze, and then I type slowly as the truth dawns on me.
My suitcase.
My suitcase was a dead give-away.
Normally, I go carry-on only, thanks to a meticulous packing list.
For this trip, I was feeling “lazy” so I grabbed my biggest suitcase and crammed it full. Along with my carry-on.
Only “lazy” is the wrong word. I was feeling indecisive.
Also known as … insecure
I hit “save,” close my laptop, and finally fall asleep.
Truth #2: I still have a lot to learn
The next morning, during my quiet time, I read Mark 14 — about how Peter makes big bold promises … and then deserts and denies Christ.
I identify with the way Peter’s certainty dissolves into surprise. With his dismay at discovering how much he has yet to learn.
Over lunch, I tell Kathi that I’d like to do a SWOT analysis of my “disappointing performance.”
By the end of our conversation, I have a new to do list:
- join Toastmasters.
- take an improv class.
- practice extemporaneous speaking out loud at home.
All three of these are for the purpose of putting myself under the gun and …
- … learning my existing habits;
- … building on any good habits I may have;
- … breaking the bad habits I have;
- … discovering new strategies that will work for me
I rebel against all of this — none of it feels fair.
I should be good at this by now.
But I’m not. And I don’t want to waste time being bitter about it.
I just want to get better.
Truth #3: I can see how far I’ve come
Now, in retrospect, I’m thankful for what I didn’t do on Monday.
- I didn’t melt down out of fear that I’d totally let Kathi done.
- I didn’t obsess over how to “make it up” to her.
- I didn’t throw a pity party so she would reassure me that I wasn’t “that bad.”
In other words, I carried my own jam jar.
Of course, part of carrying my own jam jar was asking for help analyzing what went wrong and how I can prepare now to do better next time.
Which is a far cry from what I would have done five years ago. Back then, I would have cried and apologized for days because I’d “ruined everything.”
Yes, I wish I’d done a better job during the interview.
But I’m grateful that I’m handling failure better than I used to.
This, alone, is a success worth celebrating.
Why Failure is the First Step to Success
Pray-cessing failure produces life-giving truths.
Facing these truths may feel like piling failure on top of failure.
But it’s not.
You can face …
- … the truth about how much you resist being HSP …
- … the truth about how much you still have to learn …
- … the truth about how far you’ve come …
… because embracing the truth about your failure is the first step to success.
Wonderful! So helpful! Oh how I despise ruminating, but struggle so. Pray-cessing sounds much more productive and God ordained! Thank you so much!!
Hi Cheri! First of all, thank you for your empathy and authenticity in al that you say and do. Just curious: is the interview you referred to in this blog the one you did with Kathi Lipp on Focus on the Family? If so, that’s when I first heard you and so deeply identified with you. You were one of the most genuine, non-rehearsed women I had ever heard interviewed, and because of that interview, I found your website, your blog, and Grit n’ Grace. It was that interview that calmed and reassured my heart, and you were the main reason why. May our Lord so richly lavish His love on you and enable you the bask in it — in Him. You are a gift and a treasure, precious Cheri❣️
Ooh! What’s a SWOT analysis? I must know! 😉
I am learning to implement your method of ‘pray-cessing.’ It slows me down when I want to react against my failures. I recognize now that my reactions are nothing more than throwing up walls to protect me against disappointing others. It’s my way of hiding from my failure. By stopping, taking a deep breath, and turning my focus on Christ instead of me, my heart softens and I become teachable.
Thank you!
Thank you for sharing this. You had me “I still resist being an HSP”! And again with “was afraid to appear “high maintenance” & caring more about people liking me than taking care of my known needs. But especially at heeding someone else’s advice that since you’re good at something you shouldn’t have to prepare. The preparing feels like work but is actually the more relaxing choice for me because I cannot rest my mind if I’m not prepared. I can’t stand the way others make me feel like something is wrong with me because I prepare but it’s a less expensive cost than actually feeling unprepared. And GOOD FOR YOU that you didn’t stay stuck in the humiliation! Hope the next time it happens to me I can’t move swiftly past it too. Again, thank you.
Good points! There is so much growth and learning with each “failure” for me too. It takes courage to think it through and get insights like you did. Thanks so much for sharing your experience.
I totally “get” this! Pray-cessing today that I don’t feel like a failure at the end of my waking hours.
I am so blessed by your transparency! Also, the friend that didn’t “try to change” the reality! Also, waking us thru pray-cessing! Wonderful!! I’d like to ask for prayer in the area of actually stepping out in areas that I may fear failure! I’m at a transitional time in my life with our children all being fairly self sufficient, so I have more time on my hands. I’m wanting to fill my time with something purposeful! And have also been on a journey to learn to just be a “delighted in” daughter of the KING!! So prayer for discernment in leaning in to Him, but also not being afraid to launch into something new in His time!! Thanks so much!
“Self-care is non-negotiable.”
Yes! This! Thank you. Now I have a practical list to pray-cess the next time I feel this way.