HSP Self-Care: Why You Need to Keep Your Options Open
I don’t want to drive to Banff. My flight from San Francisco, California to Calgary, Canada has barely lifted off,…
Author: Cheri Gregory
I'm a collaborator at heart. With Kathi Lipp, I'm the co-author of You Don't Have to Try So Hard, Overwhelmed, and An Abundant Place. With Amy Carroll, I'm the co-host of Grit 'n' Grace: The Podcast and co-author of Exhale. With Denise J. Hughes, I'm the co-author of Sensitive & Strong. I've been married to my college sweetheart, Daniel, for 35+ years and have two adult children: Annemarie and Jonathon.
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How to Increase Your Emotional Resiliency as an HSP
“Do you feel like your sensitivity helps you or hinders you in growing your grit*? Recently, I asked this…
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The One Thing You Need to Know About Growing Your Grit
(Context note: This post was written several years prior to the start of the pandemic.) :: “They aren’t ‘fragile’ —…
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How to Prevent Unexpected HSP Travel Problems
Most of my friends thought I was nuts. They’d say, “You must be so excited about going to Italy with…
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The Two Sneaky Fear Responses You Need to Know
He think it’s funny. To sneak into my classroom. Tip-toe silently up behind me as I sit, engrossed in grading….
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