How to Make a Self Care Plan That Works for You
I’ve never actually said, “Self-care is for sissies.” But for years, my attitude projected this message loud and clear. My…
I’ve never actually said, “Self-care is for sissies.” But for years, my attitude projected this message loud and clear. My…
“You do realize that this is nothing new, don’t you?” I nod as I read the email. Of course. She’s…
“How are you?” a friend asks. It’s a simple enough question. With lots of easy answers such as, “Great!” “Fine.”…
What went wrong? It’s 2:37 AM, but sleep isn’t an option. My brain’s been too busy re-living the train wreck…
I never actually tried my dog’s tranquilizers. But every year, I was sorely tempted take just one. At the first…
End of content
End of content